When you're trying to build muscle, it's important to shake up your fitness regimen. Typically, your muscles adapt to exercises and, after a while, your muscles plateau. An effective way to mix up your fitness routine is through a weight bench. A weight bench expands your horizons, allowing you to perform bench presses, incline presses, pullovers, rows, tricep extensions, and curls. You can also do tricep dips, leg lowers, step ups, and decline push-ups with this bench. Use either barbells and Olympic plates or dumbbells with these exercises. With so many exercises, you can isolate individual muscles, including biceps, triceps, lats, hamstrings, quads, and your core. As you continue to work out, you'll start to notice positive differences in your body, like slimming down or bulking up. You won't have to put any further stress or discomfort on your joints, thanks to this weight bench's cushioned padding. The cushion has a black leather finish, so it will feel comfortable on your body and look good in your home gym. Because it has a steel frame, it's long-lasting and durable, allowing you to enjoy this exercise equipment for years to come. It also comes with wheels and a handle, so you can make quick workout changes. This weight bench measures at 52" L x 17" W x 17" H. The bench se...
- Item ID: B01M31YT3M
- Brand: TITAN FITNESS
- ASIN: B01M31YT3M
- UPC: 049008262799Part No: 1000BENCH